HUBUNGAN KEBIASAAN MINUM DENGAN STATUS HIDRASI DAN KEBUGARAN JASMANI PADA ATLET DI PERSATUAN BULUTANGKIS KABUPATEN KUDUS

aprilia ariantika, Nur Lathifah Mardiyati

Abstract


The purpose of this research is to know the correlation of drinking habit with hydration status and physical fitness of athlete in Badminton Association of Kudus Regency. This type of observational research with cross sectional approach. The number of research subjects is 33 athletes consisting of three badminton clubs in Kudus District, namely PB Taurus, PB Putra Sang Fajar and PB Djarum Kudus. Sampling using simple random sampling method. Taking data on drinking habits is obtained with Food Frequency Questionnaire (FFQ). The hydration status is obtained by card measurement PURI (Check Your Own Urine). Physical fitness is derived from a physical fitness test that is a Beep test. Test the relationship using Spearmen Rank Test and Pearson Product Moment Test. Research subjects who have drinking habits less 48,5%, enough 15,2% and more 36,4%. Dehydrated athletes weigh 9,1%, mild dehydration 60,6% and well hydrated 30,3%. Athletes who have physical fitness under 12,1% average, 12,1% average, above average 24,2%, Excellent 30,3% and Superior 21,2%. The correlation between drinking habit and hydration status was obtained (p=0,000, r=0,589) and the relationship between drinking and physical fitness was obtained (p=0,459). Conclusion In this study there is a relationship between drinking habits with hydration status and no relationship between drinking habits and physical fitness. Advice for athletes is expected to know the factors that affect dehydration and its effects.


Full Text:

PDF

References


ACSM. 2004. American Collage of Sports Medicine (ACSM) Panduan Uji Latihan Jasmani dan Peresapannya Edisi 5. Jakarta: EGC.

Alfiyana L. 2012. Pengaruh Pemberian Air Kelapa Kebugaran Atlet Sepakbola [Skripsi]. Semarang: Fakultas Kedokteran Universitas Diponegoro.

BPOM. 2010. Klasifikasi Jenis Minuman. http://www.pom.go.id. Diakses 15 Maret 2017.

Da Silva RP. 2012. Pre-game Hydration Status, Sweat Loss, and Fluid Intake in Elite Brazilian Young Male Soccer Player during Competition. Journal of Sports Science 30 (6): 37-42.

Gustam. 2012. Faktor Risiko Dehidrasi pada Remaja dan Dewasa [Skripsi]. Departemen Gizi Masyarakat Fakultas Ekologi Manusia Institut Pertanian Bogor: Bogor.

Hidayati. 2015. Buku Ajar: Asuhan Gizi Olahraga. Yogyakarta: Rapha Publising.

Irawan. 2007. Konsumsi Cairan dan Olahraga. Sport Science Brief.

Irianto. 2007. Panduan Gizi Lengkap Keluarga dan Olahragawan. Yogyakarta: Andi.

Janssen L, Leblanc, Allana G. 2010. Systematic review of the health benefits

of physical activity and fitness in school-aged children and youth.

International Journal of Behavioral Nutrition and Physical Activity

:40.

Kenefick RW, Samuel NC, Lisa L, Karen KO. 2012. Dehydration and Rehydration. Book Chapter-Wilderness Medicine Textbook.

Murray. 2007. Hydration and Physical Performance. Journal of the American College of Nutrition 26: 542S.

Muyosoro. 2012. Terapi Air Putih. Jakarta Timur: Dunia Sehat.

Putriana, Dieny. 2014. “Konsumsi Cairan Periode Latihan dan Status Hidrasi Setelah Latihan pada Atlet Sepak Bola Remaja”. Skripsi. Semarang: Fakultas Kedokteran, Universitas Diponegoro.

Rachma. 2009. “Kebiasaan Minum, Kebutuhan Cairan dan Kecenderungan Dehidrasi Siswi Sekolah Dasar”. Skripsi. Bogor: Fakultas Ekologi Manusia, Institut Pertanian Bogor.

Rismayanthi, Cerika. 2012. Persepsi Atlet terhadap Macam, Fungsi Cairan, dan Kadar Hidrasi Tubuh di Unit Kegiatan Mahasiswa Olahraga Universitas Negeri Yogyakarta. Yogyakarta: Fakultas Ilmu Kesehatan UNY.

Rizkiyanti, Gandis A. 2015. Status Hidrasi, Aktivitas Fisik dan Tingkat Kebugaran Atlet Futsal Remaja Putri (Skripsi). Departemen Gizi Masyarakat Fakultas Ekologi Manusia Intitut Pertanian Bogor: Bogor.

Ruiz JR, Castro-Pinero J, Artero EG, et al. 2009. Predictive validity of healthrelated fitness in youth: a systematic review. Br J Sports Med 2009 43: 909-923.

Sharkey BJ. 2011. Kebugaran dan Kesehatan. Desmarini, Eri N. 2003 (alih bahasa). Ed. 2, Cet 2. Jakarta: PT Raja Grafido Persada.

Tarwaka, Solichul, Bakri, Lilik S. Ergonomi Untuk Keselamatan, Kesehatan Kerja dan Produktivitas. Surakarta: UNIBA Press.




DOI: http://dx.doi.org/10.21580/ns.2017.1.2.1526

Refbacks

  • There are currently no refbacks.


Copyright (c) 2017 Nutri-Sains : Jurnal Ilmiah Gizi, Pangan & Aplikasinya

Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

Creative Commons License
This work is licensed under a Creative Commons Attribution 4.0 International License.